FOOD WISDOM

    GEORGIOS MALLIARIS                             Food Writer

The meaning of this word covers an important aspect of our nutritional life.

The book provides important ideas and guidance on how to manage our nutrition.

Exploring this significant part of our life facilitates and makes us knowledgeable on how to engage with the process of getting our food, store it and treat it to protect ourselves and improve our life.

A useful guide for professionals revealing a different possibility on how to use food provision and the behavior of people.

In this eye-opening guide, a leading authority on food consumption sheds light on the hidden truths and everyday practices that shape what we eat in our world. With practical insights and indispensable advice, this book equips readers with the knowledge to make better nutritional choices for themselves and their families. The author explores food from multiple angles, nutrition, economics, culture, and ethics, offering a holistic approach to understanding its impact on our well-being. Discover how thoughtful food management can enhance your health, optimize your spending, and enrich your lifestyle. Beyond the plate, this book uncovers the often-overlooked realities of our food systems and challenges readers to consider the moral dimensions of their consumption. A must-read for anyone seeking to transform their relationship with food and make informed, meaningful choices in their daily lives.